← All tutorials
Boxing·Gear Basics·Beginner·8:05
Setting Up a Heavy Bag at Home
Mounting options, spacing, and floor protection for training safely in a garage or spare room.
You don't need a full gym to train consistently. This tutorial walks through ceiling mounts vs freestanding bases, how much clearance you need, and simple floor protection so your home setup is safe for daily rounds.
More in Boxing
6:12Beginner
Boxing · Gear
How to Wrap Your Hands Before Boxing
A step-by-step guide to wrapping your hands properly to protect your knuckles and wrists before gloving up.
5:40Beginner
Boxing · Gear
Choosing the Right Gloves for Beginners
Glove weight, closure type, and padding explained so you can pick gear that matches your training goals.
9:30Beginner
Boxing · Technique
Jab-Cross Fundamentals for Beginners
Stance, guard, and the mechanics of a clean jab-cross combo you can drill alone against a bag or mitts.